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February 7, 2024
- Abhyanga is a full-body Ayurvedic lymphatic massage that uses warm Herbal oil to promote wholistic mental, physical health and well-being. It involves activation of Marma Points ( energy points) and massaging the body from head to toe with an herb-infused oil specifically chosen to help balance the doshas, or energies your body.
- Shirodhara is a signature and a well-established ayurvedic therapy/treatment of slowly and steadily dripping medicated oil or herbal medicated decoctions on the forehead at third eye point. This procedure helps to achieve a relaxed state of awareness that results in a dynamic psycho-somatic balance.
- Udwarthanam is a deep tissue Ayurvedic massage using involving upward massage strokes, is recommended for weight loss, cellulite reduction and complete detoxification.
- Panchakarma – It is a detox process based on Ayurvedic principles, which includes 5 therapies. Panchakarma is done individually for each person with their specific constitution and specific disorder in mind and body thus it requires close observation and supervision.
- Kati Basti is a soothing treatment where a large quantity of warm herbal oil is retained on your lower back to relieve pain, stiffness and inflammation.
- Pizzhichil is a unique Ayurvedic therapy from Ayurveda. It is very effective in the treatment of Vata induced ailments like arthritis, muscle cramps, paralysis, neurological disorders, and insomnia etc.
- Kizhi is a type of massage performed using small poultice containing herbal powders, herbs, rice or salt which help to reduce inflammation and improve blood and lymph circulation. This treatment is very effective to reduce stiffness and pain.
